Sleep takes up one third of our day, to put it differently, we spend a third of our life sleeping! That makes it a topic worth talking about…
Our guest, Dr Safwan Badr specializes in Sleep Medicine, Pulmonary & Critical Care Medicine. He is a former president of the American Academy of Sleep Medicine and is an expert who contributed greatly to this field of knowledge. Dr Badr will tell us what happens when we go to sleep, and will talk about the impact of both good and bad sleep on our health and wellbeing.
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